Are your teeth too sensitive even painful?
Hard to eat and you dont enjoy the food or drinks?
Do you wake up with facial and muscle pains?
Pain in the jaw joints? Maybe a headache?
Not sleeping well and getting up already tired?
These all can be the effects of teeth grinding while sleeping.
You need a night guard…
Need help?
Call now +972772177771
Why teeth grinding?
The phenomenon is mainly caused by stress and mental stress that accumulate during the day. Tooth grinding is the most common oral habit in the world. During abrasion, high pressure is exerted on the muscles which can also cause pain in the chewing muscles, joint pain and damage to teeth with varying degrees of severity, from tightening teeth to fractures.
40% of young people grinding their teeth.
At an older age, around 60% of those suffering from this phenomenon drop to 3%.
Tooth grinding can occur not only at night but also during the day.
What to do with teeth grinding?
1) First of all, trying to mitigate our daily stresses, this stress can cause us problems not only in the teeth but throughout the body.
2) Soothing plants such as chamomile and lavender can be used. Boil in hot water and drink.
3) You can also use cheek and jaw massage oils. These plants and oils have a good and relaxing effect both locally and in general on your entire nervous system.
4) Of course, you can also try alternative medicine and Chinese medicine to relax your muscles and reduce stress.
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Protective and relaxation measures, Night guard:
Transparent silicone protector made by dental lab which is dresses on one of the jaws and prevents pressure on the teeth, thereby also making muscle relaxation and sleep more comfortable and prairie.
Use of a night splint can significantly reduce the teeth grinding habit and protect your teeth from the grinding of teeth.
This night guard is custom-made and manufactured in a dental lab. you need only one night guard, on top or bottom teeth. There are different types of night guards, softer or more rigid. Selection by severity of teeth grinding.
Night guard does not cure teeth grinding but lowers by 44% and protects your teeth.
Important new information:
There are cases when teeth grinding can be positive even life-saving phenomenon.
Teeth grinding has been found to be helpful against sleep-apnea. Especially for those who are used to sleep on their back.
Teeth grinding causes the lower jaw to move forward, the tongue occupies the correct posture and the airway opens.
Using a night guard for people who suffer from sleep apnea is not recommended even life-threatening !!
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